WTF is Holding Space?You’ve likely heard this term “holding space”, and you may or may not have any fucking idea what it’s referring to. Urban Dictionary…Sep 22, 2021Sep 22, 2021
Is it Anxiety?I’m going to go out on a limb and say yes. Anxiety is a weird mother fucker, ya know? It’s like the sneaky ass nerd who could kick the shit…Sep 22, 2021Sep 22, 2021
How Do You Pick a Mask?As said by the brilliantly young Jim Morrison, “The most important kind of freedom is to be what you really are. You trade in your reality…Sep 13, 2021Sep 13, 2021
Men Need to Feel SafeFellas, there’s an assumption that men don’t deserve to feel safe because of the trauma we’ve caused others. First of all, we have all…Sep 13, 20211Sep 13, 20211
A Few Words on GuiltGuilt has a great and necessary ally — this great ally is introspection.Sep 13, 2021Sep 13, 2021
Facing An AffairFew things are more difficult than looking yourself in the mirror after your first step of infidelity. No matter how shitty your marriage…Sep 1, 2021Sep 1, 2021
Healing From AbuseBRTHR, it’s likely you faced abuse as a child. Maybe your abuse was like this: Quit being a little b*tch! Stop f*cking crying! Oh, you’re…Aug 14, 2021Aug 14, 2021
The Dance With ShameThis is a true story with a fake name. About a decade ago I met a guy named Brian when he was in college he went to Mexico and slept with a…Aug 13, 2021Aug 13, 2021
I Don’t Know…Ask The HorseIn the movie Bad Boys for Life, Mike Lowry is sitting with his Captain who starts to explain a Buddhist parable which goes a little…Aug 13, 2021Aug 13, 2021